WHAT IS HYPNOTHERAPY?
Hypnosis is a process, which creates a non-ordinary state of consciousness. This non-ordinary state of consciousness, which is a different state from normal waking consciousness, allows clients to respond to suggestions with higher than normal receptivity. Hypnotic consciousness is a state that can spontaneously occur or it is a state that can be self-induced or induced with the help of a facilitator or hypnotherapist.
All hypnosis is self-hypnosis because the hypnotic state of consciousness is generated within the hypnotee. The hypnotee allows herself to actively engage in the process.
Experiencing the hypnotic state is a skill that can be learned and cultivated.
Hypnosis is a process, which creates a non-ordinary state of consciousness. This non-ordinary state of consciousness, which is a different state from normal waking consciousness, allows clients to respond to suggestions with higher than normal receptivity. Hypnotic consciousness is a state that can spontaneously occur or it is a state that can be self-induced or induced with the help of a facilitator or hypnotherapist.
All hypnosis is self-hypnosis because the hypnotic state of consciousness is generated within the hypnotee. The hypnotee allows herself to actively engage in the process.
Experiencing the hypnotic state is a skill that can be learned and cultivated.
